We can’t change the world alone.
Licensed in VA
MA in Clinical/Counseling Psychology with a concentration in Marriage and Family Therapy from La Salle University
BA in Psychology and Sociology
MEd in Clinical Human Sexuality from Widener University
PREPARE/ENRICH Relationship Assessment
I believe that effective therapy requires vulnerability and someone to accept you unconditionally. My goal is to provide that support and any guidance you need to become your best self. Perhaps you’re struggling with marital or relationship issues; maybe it’s sexuality or personal growth. No matter what you are struggling with, I will walk with you as we find relief for you.
My mental health and educative services are informed by my education and experience working with the kinky, non-monogamous, and LGBTQ2IA communities. My specialty is couples and relationship work but I also help with individuals as they navigate personal relationships with themselves and others.
I have worked with those exploring their sexuality; overcoming trauma; trying to match different sexual interests; managing grief and other losses; battling depression or anxiety; recovering from infidelity; and others in between. I will introduce you to tools to regulate emotion; activate desire; interrupt those negative cycles; and more. No matter the course or the destination, we are on this journey together.
My process reflects cognitive behavioral techniques, structural therapy techniques, as well as mindfulness tools which I learned from a Masters in Clinical/Counseling Psychology as well as a program in Clinical Human Sexuality. I look forward to working with you as we find your greatest capacity.
All it takes is a call or email to get started.
Lauren is a resident in Marriage and Family Therapy in Virginia working towards their LMFT