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Articles to help you find your way
Grieving Roe: How to Care for Your Mental Health in Terrifying Times
It’s like waking up into a nightmare: You got your coffee, clicked through your notifications, and there it was: The Supreme Court’s theocratic wing overturned Roe v. Wade. Most of us have feared this possibility our entire lives, but that doesn’t mean you’re...
Understanding Your Neurodiverse Partner Part I
approx. 7 minute reading time You’ve met someone wonderful and fallen deeply in love. They’re smart, honest, passionate about their interests (on which they’re kind of an expert). They made you feel like the center of their world. They had some quirks, and it just...
Understanding Your Neurodiverse Partner Part II
approx. 10 minute reading time In Part I of this post, we talked about some common relationship problems when one partner is neurodiverse and one is neuroprevalent, and about understanding the ableism ingrained in our culture's ideas about love and romance as well as...
13 Reasons Why You Need a Dating Coach
5 minute reading time For many of us, our intimate romantic and/or sexual relationships are some of the most important in our lives. Many of us long to get married, to “nest” with one or more partners, or just to have someone(s) special who loves us wildly. And yet,...
You Don’t Owe Anyone an Orgasm (Even Yourself)
9 minute reading time Let’s be clear on one thing: Orgasms are great! This is in no way an anti-climax (ha see what I did there) post. But I AM going to offer the hot take that orgasms are not a requirement for great sex, and they’re not a measure of anyone’s sexual...
What Is Embodiment and Breathwork Coaching?
“Coaching” is one of those things that gets talked about a lot—but what exactly IS it? Unlike therapy, which has very clearly-defined modalities and approaches, coaching can be almost anything that the coach and client want it to be. Having that freedom to shape it to...
How to Choose the Right Therapist for You
Making the decision to start therapy is a big step forward for your mental wellness. The step after that, however, may feel so overwhelming that you get stuck—choosing the right therapist. It’s natural to feel anxious about wanting to “get it right” as well as...
No More New Year’s Resolutions: Here’s Why, and What to Do Instead
We’ve made our seemingly-endless slog through 2021 (no, we also can’t believe that the photo of grumpy Bernie in his mittens at the Inauguration was 11 months ago and not 11 years). For those of us who made it, we achieved a weary victory—so let’s celebrate by making...
Should You Come Out to Your Family at Thanksgiving? Probably Not, and Here’s Why.
You’ve been living with a big discovery about your sexuality, gender, or relationship identity, and it probably feels like a relief to live more fully as your true self. But something is still stressing you out about it: your family doesn’t know yet. Maybe you’re so...