Here’s what we think.

Learning is growing

“Sexuality is one of the ways that we become enlightened, actually, because it leads us to self-knowledge.” Alice Walker

Gender 101

As we move past National Coming Out Day (October 11th) and the First International Pronoun Day (October 17th), we thought we’d take a moment to educate our clients on gender identities and pronouns. Before we fully launch, we wanted to stress that sexuality and gender are extremely nuanced and there…

Adding Sex Back to Discussions of Ethical Non-Monogamy

In the past 7 years since I have been working in sex therapy with people who identify as polyamorous or ethically non-monogamous, I’ve noticed something. The professionals never talk about the sex. I go to sex therapy conferences and a variety of other conferences to take classes on ethical non-monogamy…

Mindfulness for the not so mindful

So, if you’ve seen me as a client, or even if you haven’t, someone has probably recommended that you try mindfulness. I hear your concerns. It feels sometimes like people offer it as a panacea or like it's a way people are telling you that your mental health symptoms are…

Body acceptance not body positivity

So, by now you have all learned about body positivity. It's a movement that has been put together by people trying to help everyone learn to love and accept their bodies. This sounds like a lovely idea. All of us working to be able to see ourselves with more kindness…

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