“Sexuality is one of the ways that we become enlightened, actually, because it leads us to self-knowledge.” Alice Walker
In the past 7 years since I have been working in sex therapy with people who identify as polyamorous or ethically non-monogamous, I’ve noticed something. The professionals never talk about the sex. I go to sex therapy conferences and a variety of other conferences to take classes on ethical non-monogamy…
So, if you’ve seen me as a client, or even if you haven’t, someone has probably recommended that you try mindfulness. I hear your concerns. It feels sometimes like people offer it as a panacea or like it's a way people are telling you that your mental health symptoms are…
So, by now you have all learned about body positivity. It's a movement that has been put together by people trying to help everyone learn to love and accept their bodies. This sounds like a lovely idea. All of us working to be able to see ourselves with more kindness…
So one of the concerns people have when deciding whether to book an appointment with us is wanting to know how does sex therapy work. So I thought I would just fill you in. Sex therapy is really like any other kind of therapy but we are also comfortable talking…